Life is messy and inherently unpredictable; this is what it means to be human. We all need and deserve space to be heard and seen, to slow down, feel, process, and grow. Your journey is as unique as you are, and you deserve someone who is willing and able to meet you where you are and guide you forward. Though challenging, showing up for yourself in life is the most profound, authentic, and courageous step towards healing. My goal is to help you navigate life’s adversities, uncover meaning and connections within yourself and your relationships, while leveraging and expanding upon what is within you. I believe we are all worthy and capable of understanding, and meaningful change.
Hi, I’m Stephanie. I am a Mental Health Clinician with a Masters in Psychology (MPsy) in Clinical Psychology from Adler Graduate Professional School. I am offering psychotherapy services at Hiseler, Kelly & Associates, though may also utilize psychological measures and operate from a clinical lens. I’m currently working towards registration as a Psychological Associate with the College of Psychologists and Behavioural Analysts of Ontario (CPBAO), under the supervision of Dr. Lori Walls, C. Psych. I completed my undergraduate degree, BSc (Hons), in psychology at Trent University and was the Governor General’s Academic Medal recipient. In my life prior to finding my true calling in psychology, I also completed an undergraduate degree, BSc (Hons), in Biological Chemistry at Ontario Tech University, and worked in Research and Development as an Analytical Chemist in the pharmaceutical industry for 3 years.
For over a decade, I have held various positions in the field of psychology, in both clinical and research domains, including working as a Mental Health and Addictions Clinician with the Canadian Mental Health Association, Haliburton, Kawartha, Pine Ridge (CMHA HKPR), in the Road Ahead Mobile Wellness Clinic. In this role, I helped adults living in rural and remote communities access services to work on a wide variety of psychological concerns.
I approach psychotherapy from a client-centred and trauma-informed place incorporating techniques from a variety of different modalities, to tailor things to you! I have expertise in working with, but not limited to, challenges with anxiety and mood, relationships, work and school, identity and personality, emotion regulation, trauma, substance use, body image, sleep and routine management. I often use tools from Cognitive Behavioural Therapy and Dialectical Behavioural Therapy approaches, and am forever expanding my toolkit through various trainings and professional development opportunities. I’m excited to work with you - as a fellow traveller - to be a soft place to land, learn some new things about yourself, and help you come up with a plan to lead your life in a positive direction.
Let’s work together!
“The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.” — Brené Brown
