Janina is a Registered Psychotherapist (Qualifying) dedicated to supporting individuals and couples through life’s challenges with compassion, curiosity and care. Her goal is to create a safe and supportive space where you can explore your experiences and begin to uncover and move towards the changes you want in your life.
With over a decade of experience in the social services, Janina has supported individuals and families facing a wide range of challenges, including mental health concerns, addictions, relationship difficulties, traumatic events and navigating high-conflict situations. Working in child welfare, Janina obtained a wealth of experience breaking down complex situations into manageable steps, helping clients feel less overwhelmed and more empowered. Using a strength-based and client-centered approach, Janina supports clients in recognizing their resilience, cultivating self-compassion, and taking positive steps forward.
Janina holds a Master of Arts in Counselling Psychology, a Bachelor of Arts in Psychology and a Social Service Worker Diploma. With a belief that there is no one size fits all to therapy, Janina draws from different therapeutic modalities including Emotionally Focused Therapy, Cognitive Behaviour Therapy and Acceptance and Commitment Therapy to ensure that treatment meets the unique needs of each individual or couple.
Outside of the therapy room, Janina is an outdoor enthusiast, animal lover, and globetrotter who believes in finding joy in life’s small moments. Spending time with her young family, starting yet another home renovation project and exploring local trails is how she spends her free time. She approaches life’s challenges with humor and creativity, believing that laughter can bring lightness to difficult moments and creativity can spark innovative solutions.
